In this lighthearted “workout edition” of Coffee Unlimited with J & D, Janelle and Danielle share their candid, funny, and very real approach to fitness.

From ditching high-intensity classes halfway through, to admitting they’ll never love the StairMaster, they talk about what movement actually looks like for them—and why it doesn’t need to be hardcore to matter. They cover everything from electrolytes that taste like candy, to bar and yoga classes, to the importance of community over machines and intimidating gyms.

With plenty of laughs and playful honesty, this episode is a refreshing reminder that working out doesn’t have to be about perfection—it can be about finding joy, connection, and what truly works for you.