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Having strong arms not only looks good but also feels great. But we want to train them in a way that is actually useful and applicable to real life. So today I go over some training strategies I have used to accomplish this.
By Christian RappaHaving strong arms not only looks good but also feels great. But we want to train them in a way that is actually useful and applicable to real life. So today I go over some training strategies I have used to accomplish this.