Workouts at Wingate

By Charlene Johnson

Two black women reflecting on their fitness journey during a worldwide pandemic in Brooklyn, New York.... more

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FAQs about Workouts at Wingate:

How many episodes does Workouts at Wingate have?

The podcast currently has 16 episodes available.

Workouts at Wingate episodes:

August 05, 2020 Surviving the storm
Trees get blown down in Brooklyn, late night walk & plans for more cardio.
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20min
August 05, 2020 I gotta pee‼️
Intermission explained, Get ya money sir & changes in diet.
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18min
August 05, 2020 Cracking it🏃🏾‍♀️
We did 15 laps under an hour, lil solider in training & friends came through
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18min
July 31, 2020 Bad day 🤷🏾‍♀️
Adella loses her water bottle, money & mind. Then she gets it all back💕
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23min
July 31, 2020 63 mins for 15 laps
Wolfie is back!! & it’s hot‼️
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25min
July 29, 2020 No shade, just fix your crown Queen
Runners bodies vs Weight lifters bodies, check your backside before you leave the house & itty bitty kitty
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22min
July 28, 2020 Y’all wildin‼️
Accountability incentives, congratulating Hustle Baby & running styles.
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25min
July 25, 2020 C O M M I T M E N T
Sorry we missed Thursdays podcast. This is a combination of what went on Thursday & Friday. We worked out during a thunderstorm. OUTSIDE‼️
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29min
July 23, 2020 Hot as ballz‼️
Update on a couple mentioned in a earlier episode...
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28min
July 22, 2020 Walk like a champion
Eating enough for our goals, 60 reps in a set & 3 STROKES!!!!
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31min

FAQs about Workouts at Wingate:

How many episodes does Workouts at Wingate have?

The podcast currently has 16 episodes available.