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Workouts for Women, Lose Weight, Feel and Look Good for over 49 !
Workouts for Women, Lose Weight, Feel and Look Good for over 49 ! episodes
- Episode 10: Clearing Your Energy
🌟🌟🌟🌟🌟Testimonial:
“When I first met Susana, I felt my health was at an all time low… I experienced headaches , gained weight and felt generally unfit. Following our weekly session I managed to change my diet, reduce the numbers of headaches and felt I had gained control of my life again. Now four months later I have lost 5kg and I maintain healthy life choices”. BC Perth, AU
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
13 min - Episode 9: Go with the Flow & Thrive
🌟🌟🌟🌟🌟Testimonial:
I have better “core strength and quite relaxed after each class.”My results include… “Firmer stomach, better posture” SH Perth, AU
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
12 min - Episode 8: Just Relax
Testimonial 🌟🌟🌟🌟🌟
Now I feel… “Fabulous! It’s made a big difference” My Results include… “Improved strength, tone, fitness and 4 kg in weight loss” KD East Vic Park, Perth, AU
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
10 min - Episode 7: What is Your Gift?
🌟🌟🌟🌟🌟 Testimonial
Now I feel… “Very motivated, in control of my health” My Results include… “better organized at home more exercise regularly, better eating habits” MC Floreat, Perth, AU
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
10 min - Episode 6: Loving yourself to your ideal weight
Clients Testimonial;
“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivation are the best I have encountered.” RT Scarborough, Perth, AU 🌟🌟🌟🌟🌟
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
15 min - Episode 5: Increase Your Confidence
“When I first met Susana, I felt my health was at an all time low… I experienced headaches , gained weight and felt generally unfit. Following our weekly session I managed to change my diet, reduce the numbers of headaches and felt I had gained control of my life again. Now four months later I have lost 5kg and I maintain healthy life choices”. BC Perth, AU 🌟🌟🌟🌟🌟
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
10 min - Episode 4: The Freedom of Choice
Customer review:
“I have never experienced anything like this.Thank you so much”. TN Perth, AU
🌟🌟🌟🌟🌟
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
22 min - Episode 3: The True Key to a Women's Self Empowerment
Customer review 🌟🌟🌟🌟🌟
Now I feel… “Positive that I can embrace eating, exercise and internal dialogue that support my new self-image. My Results include… “Forgiving myself, letting go of others negative opinions of me, feeling more positive, learning to rise up out of a problem and reframe it positively.” PZ Perth, AU
🦚Spotify Show:
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
15 min - Episode 2: A reason to Feel Good
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
13 min - Episode 1: Where are you now?
🦚Welcome to my Spotify Show!
Workouts for Women Lose weight feel and look good for over 49!
https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
DISCLAIM
https://youtu.be/Sy0qeOnQdco
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with 30 years of experience, teaching over 12,998 Fitness/Pilates sessions helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book:
Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Book link:
https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview:
https://youtu.be/FzuXLctoMM0
Cath Vincent Show
How to manage My Energy
🦚New York book signing "I can do it " Hay House event:
https://youtu.be/wy7CfHHH97k
🦚YouTube Channel :
https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠
18 min
About Workouts for Women, Lose Weight, Feel and Look Good for over 49 !
From the publisher's feed
🦚About the Author:
Susana Lopez is a Holistic FitnessCoach with the higher purpose of sharing the knowledge from her 30 years of experience, teaching over 12,998 Fitness/Pilates sessions…
helping over 198,000 clients to feel & look good! Susana is a recognized USA Published Author & Speaker
🦚 Based on the Book: Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates
🦚Spotify: https://open.spotify.com/show/4zbfRVzGfz7ozbkcarJHmy?si=CDaw3pVDRdCnK0pEXBs1ww
🦚Book link: https://www.balboapress.com/en/bookstore/bookdetails/669469-Workouts-for-Women-Lose-weight-feel-and-look-good-with-Hypnolates?fbclid=PAAaZXVsJflXKABokwvLBvbDzheom5hY5iNoTdOf574hMOQfkjLgZ-oJuIPwY
🦚TV interview: https://youtu.be/FzuXLctoMM0
Cath Vincent Show How to manage My Energy
🦚New York book signing "I can do it " Hay House event: https://youtu.be/wy7CfHHH97k
🦚YouTube Channel : https://youtube.com/@susanawow
With Love & Light
Susana Lopez
Starlight🌠