Workplace Wellbeing Podcast

Welcome to the 4th episode of the 10Eighty workplace wellbeing series.

In this episode, The New Stress Cocktail: Money, Job Insecurity, AI & Change Fatigue, ZENEighty practitioners Matt Adamson and Jenny De Pretto explore what’s making work feel harder right now, and what can help.

From financial pressures and job insecurity to the rapid rise of AI and the growing impact of change fatigue, Matt and Jenny discuss the combination of challenges affecting people in today’s workplace, and they explore how these pressures can impact our wellbeing and share practical insights into how individuals and organisations can better navigate uncertainty and change.

 Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty

Who we are and how we can help?

10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4

Our service offerings include: Wellbeing, Leadership and Management Development, Executive Coaching, Career Management and Career Transition.

Website: http://www.10eighty.co.uk/

LinkedIn: https://www.linkedin.com/company/10eighty

Welcome to the 3rd episode of the 10Eighty Workplace Wellbeing series on 'recovery isn’t a reward, it’s a performance strategy'.

Join our hosts Ali Bond & Matt Adamson of 10Eighty as they discuss why we wear exhaustion as a badge of honour, when recovery is the foundation of high performance”

This is because the current audio clip mentions workspace wellbeing, instead of workplace wellbeing.

Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty

Who we are and how we can help?

10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4

Our service offerings include: Wellbeing, Leadership and Management Development, Executive Coaching, Career Management and Career Transition.

Website: http://www.10eighty.co.uk/

LinkedIn: https://www.linkedin.com/company/10eighty

Join us for PART 2 of 'The HR Wellbeing Challenge' hosted by Alyson Ainsworth of 10Eighty with speakers Karen Richardson & Michaela Henshaw of 10Eighty, as they discuss practical ideas to support recovery, boundaries and more sustainable workloads for HR teams. 

Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty

Who we are and how we can help?

10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4

Our service offerings include: Wellbeing, Leadership and Management Development, Executive Coaching, Career Management and Career Transition.

Website: http://www.10eighty.co.uk/

LinkedIn: https://www.linkedin.com/company/10eighty

Welcome to our first episode of the ZenEighty workplace wellbeing podcast on the HR wellbeing challenge.

In the first part of this episode, we will explore the early signs of burnout in HR teams, the emotional and cognitive load of the role, and the processes that may unintentionally contribute to pressure.

We’ll also share practical ideas to support recovery, boundaries, and more sustainable workloads.

Join our host Alyson Ainsworth and guests Karen Richardson and Michaela Henshaw for an honest conversation about what needs to change to truly protect HR wellbeing!

Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty

Who we are and how we can help?

10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4

Our service offerings include: Wellbeing, Leadership and Management Development, Executive Coaching, Career Management and Career Transition.

Website: http://www.10eighty.co.uk/

LinkedIn: https://www.linkedin.com/company/10eighty