Late welcome to 2017! In this episode I discuss the importance of setting goals and priorities for training and training with a focus. I also welcome myself to the Master III  / over 40 club and discuss how this has impacted my approach to training.

Late welcome to 2017! In this episode I discuss the importance of setting goals and priorities for training and training with a focus. I also welcome myself to the Master III / over 40 club and discuss how this has impacted my approach to training.

WorkPlayObsession Episode 11

The Work Play Obsession, Life and Jiu Jitsu podcast shared our mission to build a community of inclusivity and familiarity for those healing the invisible wounds of trauma. We do this by leveraging recreational therapy in the form of Jiu Jitsu, Art, and Stand Up Paddle boarding. Our events welcome military, law enforcement officers, and first responders to share stories and build camaraderie in a fun and safe atmosphere.

Share WorkPlayObsession Episode 11

Sign up to save your podcasts

WorkPlayObsession Episode 11

WorkPlayObsession Episode 11