The Runs Podcast

WORLD CHAMPS | DO GELS MAKE YOU PEE


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This week the boys deliver a fly-by episode and dip into Niki's trip to Nice, France to support friends in the Ironman World Championships and Gareth breaks down Swansea 10K.


They also look ahead at this weekends' Ironman Tenby and answer community questions!

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The Runs PodcastBy THERUNS