It's the final day of the World Gymnastics Championships: Liverpool 2022 and the final episode of the official podcast too and its all about how YOU can get involved in the sport.

Ngunan Adamu has three guests to talk about the opportunities within Gymnastics for people of all ages:

Wendy Carsley has worked with Liverpool City Council for 28 years. She has qualified in GP referral and cancer rehabilitation and more recently involved in “Love to Move” set up by the British Gymnastics Foundation. 

Gemma Barton is the Head of Participation for British Gymnastics, working to increase the opportunity for more people to take part in the sport. She is also a member of the International Gymnastics Federation on the “Gymnastics for All” committee, where she leads the direction of recreational gymnastics globally.

Becky Downie is a two-time Olympian, World silver medallist and former European and Commonwealth champion. A specialist on the uneven bars, she became both Commonwealth and European champion in 2014. A year later, she was back in Scotland where she helped Britain win it's first-ever World Championships team medal in women’s gymnastics.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

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In the third of our LIVE podcasts from the World Gymnastic Championships: Liverpool 2022, we're finding out exactly what it's like to work in the world of gymnastics.

For this episode, Ngunan Adamu is taking the conversation away from the floor and talking to two professionals who make a living from the sport without getting (too) sweaty.

Hazel Walsh is a top level gymnastics judge who shares how she got into her role, and Olly Hogben is a sports commentator who covers many of the big gymnastics events across the world who shares his tips for working behind the mic.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

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Once again we're on stage in the Fanzone at the World Gymnastics Championships talking to the fan-zone crowd but this time it's all about Gymnastics and its culture.

On this episode of the podcast Ngunan Adamu is talking to three individuals all involved in the sport and the Championships but in very different ways;

Amy Flynn is a local jeweller and designer (https://drippedgoods.co.uk) who was commissioned to design the medals at this year's Championships, David Kaitiff is the CEO of Milano Pro Sports (https://www.milano-pro-sport.com) who have proudly supplied the leotards for Team GB and Ngunan also speaks to a veteran of countless Championships, British Gymnast Claudia Fragapane who became the first British Woman to win 4 Golds at a single games since 1930 during the Glasgow games in 2014.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is it really like to live the life of a top-level gymnast?

In the very first of our special podcasts recorded LIVE at the World Gymnastics Championships that's the question, we're trying to answer.

Our host, Ngunan Adamu took to the stage in the Fanzone alongside gymnast Kelly Simm (winner of Britain's first-ever World Championship Team medal in 2015) and Olympic medalist Dan Purvis, who has now taken up a coaching role following his retirement.

The pair answer questions on the day-to-day life of a professional gymnast and also take questions from the Fanzone audience.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to know more about the Men's High Bar? Dr. Lisa Gannon has a quick guide so you know what to watch out for at the World Gymnastics 2022.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Find out more about the Men's Pommel Horse as former Team GB Gymnast Dr. Lisa Gannon teaches you what to watch out for as you take in this spectacular event.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Team GB Gymnast Dr. Lisa Gannon, takes a look at the Women's Balance Beam - an event that often has the audience with their hearts in their mouths.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Team GB Gymnast Dr. Lisa Gannon guides you though one of the most artistic disciplines in the Men's event.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Lisa Gannon, for Welsh and Team GB Gymnast, guides you through this thrilling and lightning-quick event.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Team GB and Welsh Gymnast, Dr. Lisa Gannon has your official guide to the Men's Rings, which takes place 2.8 metres above the arena floor.

Find out more about the World Gymnastics Championships at https://www.2022worldgymnastics.com/

This Official Audio Guide for the World Gymnastics Championships was produced by Voiceworks: Sport, for the World Gymnastics Championships. https://voiceworkssport.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices