Today, October 10th, is “World Mental Health Day.” World Mental Health Day started in 1992; I wasn’t even aware of this day. I stumbled upon this while doing some research for my episodes. As you listen to this episode I hope it helps you learn more about mental health. If you have any questions, suggestions, or comments feel free to email me at [email protected]. Also, if you would like to donate to my podcast you can do so in PayPal: @naturepixie81 or CashApp: $NaturePixie. All donations go to my podcast and the needs for my podcast. Thank you for listening and have a wonderful day!