Alyssa Farrell is a former collegiate track and field athlete at LIU Post, in this episode she talks about her story on how she got into fitness, the obstacles and problems she had to deal with that lead up to her early retirement in track & field, she also mentions how her perspective and personal goals have changed throughout her athletic career, becoming a coach and trying to help the next generation of students, she is a senior this year and she will graduate with a Health & Physical Education degree and has many goals with that as well!