In this episode, Poppa Murray invites you into the sacred stillness between moments—the space where peace isn’t just imagined, but practiced. Recorded in a quiet corner of the early morning, this is a raw reflection on why the pause *matters*, what it reveals, and how we can learn to listen beyond the noise.
Whether you’re sitting with grief, holding a breakthrough, or just catching your breath in the middle of a noisy world—this one’s for you.