Dr. Price goes over his top 10 go to foods to help stop, rid, eliminate and decrease inflammation.

Soothing, Calming Foods

These are foods that get rid and stop inflammation.

1. Omega 3 Oils -

a. fish,

b. salmon, s

c. sardine

d. mackeral

e. black cod

f. anchovies

g. tuna omega oil s.p.

h. Chia seeds – 

i. Flax seeds - 

j. Walnuts – 

2. Bone Broth - smoothie

3. Ginger 

4. Greens

a. Leafy

b. Spirulina

c. Chlorella

5. Tumeric Cucumin -

6. Celery Juice/ Celery Oil 

7. Pineapple 

8. Cruciferous Veggies: 

a. Broccoli –

b. Bok Choy

c. Brussel Sprouts

d. Cauliflower

e. Cabbage

f. Kale

9. Food rich in enzymes or supplements

a. Papaya

b. Pineapples

c. Mango

d. Kefir

e. Sauerkraut

10. Beets nitric oxide -

Dr. Kirk sits down with his wife, Lisa and they talk about the importance of dreams for your Purpose and your health.

They are currently reading Erwin McManus' book "Wide Awake".

Don't give up on your dreams no matter what age you are!

Lisa shares her struggles with anxiety.

Dr. Price has worked with over 10,000 people to help with better health.  This is his top 10 list to show you how to eliminate belly fat.

As covid spikes around this country and the world again this winter you MUST be doing more than you currently are.

Here's a list of different ways to check your speed.

Try these 7 tricks that I developed to help eliminate your cravings today.

Your health comes from inside out.

Look at this example:  Why do two people in the same house, same air, same food = One gets covid and dies, the other one doesn't even get Covid.

The government don't tell that getting your immune system maximized in your best defense for your body.

Things that you can do to get your immune system working better.

My Three Types of sweeteners:

1. Sugar/ Cane Sugar

2. Artificial Sweeteners 

3. Stevia

     A. Bad

     B. Good - Sweet Leaf

Meet my dog Molly.  She's a great dog.  But don't like Molly if you want to live longer.

We all want everything yesterday.   We don't have much patience to wait.

There is something that you can do with exercise to get results much faster.

This will blow away your greatest myth about exercising.