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Worlds best Morning Ritual (Episode 16)
This is the Spirit Samurai cutting though the crap and redefining spirituality as we know it.
Download mp3 of this episode from soundcloud: https://soundcloud.com/spirit-samurai
The Spriti Samurai Blog on Tumblr: http://spiritsamurai.tumblr.com
The Spriti Samurai Youtube Channel: https://www.youtube.com/channel/UCyuk4E2gUS6NnyAq4aPb6cw?sub_confirmation=1
The Spriti Samurai Facebook Fanpage: https://www.facebook.com/pages/Spirit-Samurai/522485371230973
Spirit Samurai Recourses and homepage: http://spiritsamurai.com
1st slowly drink warm water (1 litre) if you can with lemon. Then put on your favourite music and dance. Try to do moves you have never ever done before… let me give you an example. .. Personally I’ve done every morning ritual you can imagine. And by far the best is this one. Just notice how great you feel after doing it. 5 min of this can break most bad moods I’ve found.
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By Spirit SamuraiThis is the Spirit Samurai cutting though the crap and redefining spirituality as we know it.
Download mp3 of this episode from soundcloud: https://soundcloud.com/spirit-samurai
The Spriti Samurai Blog on Tumblr: http://spiritsamurai.tumblr.com
The Spriti Samurai Youtube Channel: https://www.youtube.com/channel/UCyuk4E2gUS6NnyAq4aPb6cw?sub_confirmation=1
The Spriti Samurai Facebook Fanpage: https://www.facebook.com/pages/Spirit-Samurai/522485371230973
Spirit Samurai Recourses and homepage: http://spiritsamurai.com
1st slowly drink warm water (1 litre) if you can with lemon. Then put on your favourite music and dance. Try to do moves you have never ever done before… let me give you an example. .. Personally I’ve done every morning ritual you can imagine. And by far the best is this one. Just notice how great you feel after doing it. 5 min of this can break most bad moods I’ve found.