Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

World’s No.1 Productivity Expert: How Ali Abdaal Got The Life He Wanted by Answering THIS Question

02.07.2024 - By Sarah Ann MacklinPlay

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The internet is awash with easy fixes for better productivity. Get more done and you’ll finally feel better - that’s we all expect. But to-do lists will never be complete. What if you tweaked your habits to they actually make you feel good? That’s Ali Abdaal’s aim. He’s the internet’s most followed productivity expert, with over 5 million subscribers on YouTube.  So with a new year upon us, this will teach you how to stop procrastinating for good. Ali’s advice will ensure 2024 is your most abundant year yet, and allow you to achieve your goals. He describes procrastination as an emotional problem to overcome and gives you easy to follow rules to use to make your life more enjoyable and more productive.  Get Ali’s book new book ‘Feel Good Productivity’ | https://www.feelgoodproductivity.com/?utm_campaign=podtour&utm;_source=lwbw Timecodes: 00:00 Draw A Box Around The Life You Want  01:16 Overcoming Obstacles and The One Thing Ali Abdaal Still Struggles With 03:04 Success Mindset, Positive Psychology, Well-Being Habits 05:12 Making Boring Tasks More Fun, Productivity Hacks 13:24 Failure Means You're Trying, One Of Ali's Hardest Failures, Resilience, Learning From Failure, Personal Growth 15:37 Setting Boundaries, Contentment, Work-life Balance 22:28  Time Management Hacks 28:35 Energy Drainers and Energy Givers 33:48 Self-Motivation Hacks, Staying Motivated, Personal Development 37:51 Proscrastination - Productivity Hacks, Time Management 46:48 The Batman Effect - Getting Over Your Fears, Fear Management, Personal Empowerment Hacks 51:26 How Touch, Scent, and Association Improve Focus and Memory 53:37 The Ten - Ten - Ten Rule, Decision Making Hacks, Prioritization 57:23 Self Compassion: Being Kind To Yourself, Self-Love, Mental Well-Being 01:05:47 Importance of Therapy, Mental Health, Personal Growth Strategies 01:17:50 Holistic Health, Living a Good Life 01:20:11 What Does Live Well Be Well Mean To You? Watch this episode on YouTube Follow me, Sarah Ann Macklin on Instagram To give your wellbeing journey that extra boost, try my 30 day ‘Reset My Health’ course And sign up to my newsletter here Join my inner circle here!

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