Do you have a pack?  A pack that stands with you to fight your battles with addiction?  Listen to Amy discuss why you need a pack and give you some questions to evaluate the healthy qualities of your own pack.

Do you have a pack?  A pack that stands with you to fight your battles with addiction?  Listen to Amy discuss why you need a pack and give you some questions to evaluate the healthy qualities of your own pack.

Working step 4 requires courage and honesty. How have you worked Step 4 in your own life?  In part 1 of this podcast - Amy discusses the traditional method of working step 4 outlined by AA and the promises and benefits of completing this step.  The worksheets referenced in the episode can be found at www.worthrecovery.com.

Working step 4 requires courage and honesty. How have you worked Step 4 in your own life?  In part 1 of this podcast - Amy discusses the traditional method of working step 4 outlined by AA and the promises and benefits of completing this step.  The worksheets referenced in the episode can be found at www.worthrecovery.com.

It's not always easy to ask for help.  In fact, asking for help is one of the hardest things we learn to do in recovery.  Listen to Amy discuss how hard it was to reach out and find a sponsor - but also the reasons why it has been the best part of her recovery.

It's not always easy to ask for help.  In fact, asking for help is one of the hardest things we learn to do in recovery.  Listen to Amy discuss how hard it was to reach out and find a sponsor - but also the reasons why it has been the best part of her recovery.

A moral inventory is a starting place in facing the facts about ourselves.  It takes courage and honesty.  It also takes an understanding of why it is necessary.  Listen to Amy discuss why this moral inventory will change our lives and how we will use it moving forward. 

A moral inventory is a starting place in facing the facts about ourselves.  It takes courage and honesty.  It also takes an understanding of why it is necessary.  Listen to Amy discuss why this moral inventory will change our lives and how we will use it moving forward.

What exactly are boundaries and why are they necessary in recovery?  Why do I feel like a bitch every time I even think about boundaries?  Listen to Amy talk about the four major types of boundaries you need, and share her own experiences with boundary success and failure. 

What exactly are boundaries and why are they necessary in recovery?  Why do I feel like a bitch every time I even think about boundaries?  Listen to Amy talk about the four major types of boundaries you need, and share her own experiences with boundary success and failure.