(This episode originally aired November 8, 2016)

CBF President Will Baker and John Shields—cookbook author, TV chef, and owner of Baltimore's Gertrude's Restaurant—discuss the virtues of eating local in the Chesapeake Bay region.

Find out more about CBF's own local farm at cbf.org/ClagettFarm. Local resources for your own vegetable, meat, and dairy cuisine in the Chesapeake Bay region can be found at www.buylocalchesapeake.org.

Photo courtesy of Gertrude's Restaurant