So many times I hear, you have to feel it first to believe it. But if you’re like me and have struggled with feeling good enough, to just feel it doesn’t always work.

Let’s talk about how to navigate this.

To give yourself the space to feel all the feelings even those ones that are trying to convince you that you’re not worthy and remembering the feelings don’t need to be the be all end all.

Want to work with me?

You’re not here to perform alignment.

You’re here to live it.

We begin from the inside.

And we build a life that can hold you—body, mind, and soul.

Get full access to Nourished at kristaettles.substack.com/subscribe