Discover how shadow work and cyclical awareness can lead to profound personal transformation.

Join Krista and Anni Eza as they explore the importance of embracing darkness, honoring natural cycles, and trusting our intuition to unlock our full potential.

• The significance of shadow work in personal growth
• How societal conditioning silences intuitive and emotional truths
• The power of cycles and seasons in aligning with our natural rhythms
• Understanding darkness as a portal for transformation and creativity
• The concept of the ‘shadow priestess’ and rejecting the obsession with only love and light
• Practical insights on sitting with discomfort and deconditioning ego patterns
• How awareness and acceptance facilitate long-term change
• The collective impact of honouring our inner cycles on planetary health

Dive deeper with Anni:

Anni is the Co-Founder of Seeds of Bliss and a dedicated healer with a deep passion for guiding people on their path to self-awareness and healing.

With extensive experience in multiple healing modalities and over 8,000 sessions of hands-on experience, she has transformed the lives of many through her empathy and insight.

https://seedsofbliss.life
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Dive Deeper with Krista:

Join Remember Your Rhythm

Apply for The Sacred Cycle

1:1 Mentorship

The new season of Nourished invites deep exploration and remembering, celebrating the presence of wisdom and truth.

Dive Deeper with Krista:

Join Remember Your Rhythm

Apply for The Sacred Cycle

1:1 Mentorship

Just because someone else is telling you what you need doesn't mean it's true.

Let's talk about 'need' and the very important reminder that you’re the only one who really knows what’s right for you.

PS - THE PODCAST IS MOVING!

A quick note that this podcast will be moving over to my website so if you want to continue to listen, subscribe on Apple podcasts or Spotify

Let’s keep the conversation going!! ox

Want to dive into mentorship with me?

What if silence speaks louder than words?

What if presence is the most magnetic way to take up space?

What if we don’t have to be the loudest in the room to be seen?

What if?

Want more with me?

If mentorship is calling you:

This is less about doing.

And more about remembering.

Let’s release what’s no longer yours.Let’s root you in your knowing.Let’s honour the unfolding you’ve been resisting.

My mentorship is an intimate invitation home to yourself.

I see you.

Your brilliance.

Your magic.

Your power.

Your beautiful unfolding.

We all need this reminder.

Want to dive deeper?

We don’t build a new life by escaping the old one.

We build it by rooting into the truth we’re ready to live.

We’re living in a world where we get talked at so much these days.

I don’t know about you but I want to feel more. I want more resonance.

And stories have the power to do that. Words are felt more than they’re simply read or heard in a transactional way.

We’re all here writing our own stories. What do you want yours to say?

Want more with me?

I have 4 spots open for something intimate and powerful: a single 1:1 mentorship session.

Think of it as a reset—a place to come back to yourself, get unstuck, and leave with clarity that feels like a deep breath of relief.

$444 | 4 spots available.If this feels like it’s for you, send me a message. We’ll find your way forward, together.

Let’s talk about how much wisdom lives in our bodies. It’s all right there, we just have to choose to listen. She knows the way.

I talked about Typewriter Astrology for anyone interested in beautiful writing and regular horoscopes.

Want to dive deeper?

We don’t build a new life by escaping the old one.

We build it by rooting into the truth we’re ready to live.

What if the meaning we’re looking for is right in front of us?

Want to work with me 1:1?

We don’t build a new life by escaping the old one.

We build it by rooting into the truth we’re ready to live.

You don’t need a formula.

Instead, a mirror. A witness. A guide.

So many times I hear, you have to feel it first to believe it. But if you’re like me and have struggled with feeling good enough, to just feel it doesn’t always work.

Let’s talk about how to navigate this.

To give yourself the space to feel all the feelings even those ones that are trying to convince you that you’re not worthy and remembering the feelings don’t need to be the be all end all.

Want to work with me?

You’re not here to perform alignment.

You’re here to live it.

We begin from the inside.

And we build a life that can hold you—body, mind, and soul.

Do you know how your intuition speaks to you?

Todays let’s dive into ways to allow your intuition to speak to you in its own unique way.

A couple specifics that I’m talking about:

Human Design Authority and how it’s a great starting point to understand your body signals.

The magic of silence.

The importance of experimentation & play.

ox

Krista

Want to work with me 1:1?

You’re not here to perform alignment.

You’re here to live it.

We begin from the inside.

And we build a life that can hold you—body, mind, and soul.