Some friendships don’t survive the tension of distance, change, or unmet expectations—but what if those seasons were actually an invitation to healing, surrender, and a deeper connection?

In this episode of The Worthy Her Podcast, Kendra Taul and I continue our conversation, unpacking what it looked like to release control, redefine our friendship, and truly invite God into the process.

This is what real friendship looks like—messy, refining, and worth fighting for.

We’re breaking down:

🔑 How unspoken expectations create silent fractures in friendships

🔑 The freedom that comes when we release control and surrender our friendships to God

🔑 How deliverance shifted the way we saw and treated each other

🔑 Why praying for your friend is more powerful than being offended by them

This is for every woman who has ever felt the pain of shifting friendships, the discomfort of change, or the tension of learning to love without control. You’re not alone—healing is possible.

💬 Join the conversation! DM me “WORTHY FRIENDSHIP” on Instagram, and let’s talk.

Follow Kendra & Social Dox

📲 Instagram: @socialdox

📢 Looking to elevate your brand? Kendra’s agency, Social Dox, helps entrepreneurs own their voice, tell their story, and make a lasting impact.

Friendship is beautiful—until it starts holding more weight than it should.

Have you ever found yourself feeling overly dependent on a friend, deeply hurt by unmet expectations, or struggling with silent offense? In this episode ofThe Worthy Her Podcast, I’m sitting down with my best friend, Kendra Taul, to have an honest, raw, and necessary conversation about the subtle ways friendships can become idols in our lives.

Together, we’re unpacking:

🔥 How friendships can unintentionally take the place of God

🔥 The unspoken expectations that create fractures in relationships

🔥 Why offense is often rooted in misplaced dependency

🔥 How healing, deliverance, and redefining connection changed our friendship forever

This episode is for you if you’ve ever struggled with friendship wounds, disappointment, or the tension between needing people and not making them your source.

Listen now and let’s dismantle the hidden weight we place on friendships.

✨ Connect with Kendra:

📲 Instagram:@Socialdox

💡 Want to build a brand with Biblical wisdom? Check out www.Socialdox.com

🎧 Listen now & share your takeaways by tagging me on Instagram!

Starting something new is exciting—but let’s be real, it’s also challenging. Whether you're launching a business, stepping into a new role, or following a dream God placed in your heart, the beginning stages can feel overwhelming. Doubt, comparison, and frustration can make you wonder if you should keep going—but what if this season of learning is exactly where you’re supposed to be? In this episode, I’m sharing my personal struggles with starting this podcast, what’s helping me push through, and practical ways to stay encouraged when things feel hard. If you’re in a season of beginning, this episode will remind you why you can’t give up now.

Follow on Socials:

@TheSabrinaGray

@WorthyHerCo

Have you ever thought about your work as an act of worship? In this episode, I share the heart of Marketplace Ministry and what it means to turn your work into an offering for God.

I’ll take you through my personal journey of surrendering my salon to God and how it shifted everything—from how I prayed over my space to how I served my clients. You’ll hear practical ways to invite God into your business or workplace, avoid complacency, and align your work with His purpose.

This episode is an invitation to see your work as more than a job—it’s an opportunity to glorify God every day. Whether you’re new to this idea or you’ve been walking it out for years, I pray this conversation encourages you to recommit your work, your gifts, and your vision to Him.

Marriage is beautiful, but let’s be real—it’s not always easy. In this episode, I’m sharing a candid look at my own marriage and some of the lessons I’ve learned along the way. From navigating tough seasons to experiencing God’s grace in the most unexpected ways, this conversation is straight from the heart.

I felt it was important to share this because so many of us struggle silently in our relationships, wondering if anyone else gets it. Whether you're single, engaged, newly married, or a seasoned spouse, I believe there’s something here for you.

My hope is that as you listen, you’ll be encouraged to reflect on your own relationships, recognize the areas where God may be working on your heart, and know you’re not alone in the process. This episode is about being real, leaning into God’s grace, and finding hope in the messy, refining journey of love and commitment.

this episode of The Worthy Her Podcast, we’re diving into the heart of obedience and the lessons God teaches us when we choose Him above all else.

This episode is a heartfelt invitation to start your year differently—with God at the center. Whether you’ve never walked with Him before, need to rededicate your relationship, or feel like a seasoned believer seeking a deeper connection, this message is for you.

We’ll explore the barriers that keep us from saying yes to God, like church hurt, feelings of unworthiness, or fear of what it might cost, and reflect on the truth of His love, grace, and pursuit of intimacy with us.

It’s not about being perfect or having it all figured out—it’s about taking one step closer to the One who sees, knows, and loves you.

You were worthy then. You are worthy now. You are worthy, period.

Have you ever felt the pressure to perform, conform, or hide parts of yourself just to feel accepted? In Part 2 of Dismantling the Prototype, we’re diving into the cost of living inauthentically and the freedom that comes when you embrace the truth of who God created you to be.

In this episode, I share the emotional, relational, and spiritual toll of holding onto a “prototype” version of myself and the transformative journey of letting it go. Together, we’ll explore the lies that lead us to build these false versions of ourselves, the cost of staying hidden, and the steps to break free and walk in authenticity.

This conversation is real, personal, and deeply rooted in God’s truth. If you’re ready to release the masks and step into the fullness of your God-given identity, this episode is for you.

This week on The Worthy Her Podcast, we’re diving into the journey of how and why I changed the name of this podcast back to Worthy Her. It’s a story about obedience, learning to listen to God’s voice, and choosing His direction over the need for validation from others.

I’m sharing where I’m at in this process (spoiler: I’m still learning!) and how God is reminding me that His plans are always greater than mine.

In this episode, we talk about:

If you’ve ever wrestled with doubt or second-guessed if you’re really hearing God, I pray this episode encourages you.

Links and Resources:

https://www.instagram.com/thesabrinagray/profilecard/?igsh=dmQzYmNjZDRpOTcz

https://www.instagram.com/worthyherco?igsh=N2dlcDFtNTMxeTFo&utm_source=qr

Join the Mailing List :

https://stan.store/TheSabrinaGray

Episode Reminder:

In this debut episode of The Worthy Her Podcast, Sabrina Gray shares her journey of creating and dismantling a “prototype” version of herself—a safer, more acceptable persona she built to navigate relationships and life.

Through heartfelt storytelling, Sabrina reflects on her upbringing and how these early experiences shaped her understanding of identity and worth.

This episode sets the foundation for the podcast by encouraging listeners to reflect on their own lives and embrace the truth of who they are.

Sabrina reminds us of the importance of grounding our identity in God and finding freedom from the pressures of performance and approval.

Key Topics Covered:

Why we create "prototypes" to feel safe and accepted.

How Sabrina’s personal journey shaped her understanding of identity.

The first steps to dismantling false narratives and embracing authenticity.

Closing Reminder:You don’t have to perform or hide to be loved. You are worthy just as you are. You are deeply seen, known, and loved.

Connect with Sabrina:

Instagram: @TheSabrinaGray @WorthyHerCo

Tagline: You were worthy then. You are worthy now. You are worthy, period.