<p>Water temperature 45 degrees, air temperature 40 degrees. Mitch, Andrew, Stephen, Dimitri, and Brandon joined by first time guest Jeff MaCarty!  </p>

Water temperature 45 degrees, air temperature 40 degrees. Mitch, Andrew, Stephen, Dimitri, and Brandon joined by first time guest Jeff MaCarty!

Would you do it again?

Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!

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Would you do it again?

Would you do it again?