Would you like directions or instructions for the SAT NAV because I, like many others who want to help, could do either. I could tell you all the things I have done. All the tools and techniques I tried. How I went on my journey from burn out to Queen of Calm. But there's a really good chance, that won't help because that's my way and my job as a coach is not to tell you what to do.

My job is to describe to you how life works. Because once you know that, navigating it just gets so much easier. You can use your GPS, connect to your intuition and access your wisdom. Then you can create your own unique, exciting new map because you don't want my dusty old one that I have scrawled all over.

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