In this episode, I call out my Not-Self and talk about the waves of old patterns coming back to haunt me. And more than that, how they come to help me learn. The old patterns show up to guide me gently…or maybe not so gently back onto my course and back to my inner sense of Authority.

I share my process for reflecting and identifying these patterns and seasons when they show up. They are here to help me up level into a more integrated version of self.

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