Join Julie Woit in this episode, episode three, as she shares her thoughts on the behaviours and beliefs that may be reflective of a wound and how a particular workshop illustrated not only wounds, but also the incredible efforts to heal.

A podcast on how Dr. Julie Woit PhD., R.S.W., Certified Traumatologist, navigated trauma and overwhelming lived events bringing herself back from spaces of shadow into balance and light.

The content shared in this podcast may be disturbing. Please access supports and resources if a need arises.

· Please keep in mind that the strategies and teachings shared are for informational purposes only and are not substitutes for professional counselling. Please reach out to resources available to you.