My special guest today is licensed Clinical Social Worker and Addiction Counselor, Shawnee Palmer, owner of Alpine's Empowerment Agency and Love & Serenity Wellness. Her mission is to help her clients heal; mind, body, and spirit, addressing such issues as PTSD, trauma, depression, anxiety, and many others. Her newest book entitled, "Shifting Your Mindset: A Guide to Overcome Depression, Anxiety, and Trauma" focuses on identifying ways to change your perspective on life. With everything happening in 2020, it is a "must-read" book for everyone!