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Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from D... more
FAQs about W.O.W. not S.A.D. secretsocietyofplanteaters:How many episodes does W.O.W. not S.A.D. secretsocietyofplanteaters have?The podcast currently has 17 episodes available.
December 03, 2022Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)So excited to have more support around eating fruit-based!:) And i get a mentor who is familiar with the amazing science-backed structure of Bright Line Eating (thank you Dr Susan Peirce Thompson!!:) And my awesome mentor friend who has lost over 100 pounds and has been living in her right-sized bright body for over 2 years!:) So thankful i didn't stop learning about health wellness. I'm excited to keep progressing!:)...more9minPlay
March 21, 2022I always knew I was a monkey!!:)π΅π I've always loved fruits and climbing trees!Okay so this sums up how I found out about the raw vegan/fuitarian diet how I've been doing on it how I've transitioned and all the benefits that I've experienced so far stay tuned!:)...more24minPlay
January 21, 2021Just figuring it out!:)I love all of you and the journey. Let's do this!...more9minPlay
October 01, 2020I am in a new phase of my recovery and excited to be weighing my food again ππ₯³ raw fruitarian nextHi! Just popped in to say hello! And bore my daughter and her friends lol. Life is so good for me when I have a food plan. I have more head space to progress in my life, less negative self talk, and more self respect....more6minPlay
August 13, 2020Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?In this episode I discuss my respect for all roads that lead to health. Your journey is perfect for you and how the Savior has blessed me with some wonderful earthly and heavenly heroes ππ...more11minPlay
August 03, 2020How to not lose weight and possibly gain weight on a wfpb diet!:)This one is rambly. Don't listen if you are looking for concise enlightenment!! πππ...more14minPlay
July 23, 2020Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss5 ways to get rid of food and weight obsessions and live in a right sized and body and focus on service and your life missions!...more20minPlay
July 15, 2020Hi! Just catching up on my wfpb sad to wow journey! I am back on track 100% wfpb. Weekly podcast!This episode is scattered a little I have left my FA 12 step program but still working the 12 steps with a sponsor through ppoa and I love focusing on family and the gospel and have made some major breakthroughs with my food and weight obsessions. Come along!:) Enjoy the rideβ€οΈ...more15minPlay
March 18, 2020Learn my 2 fun tricks to boost your lymphatic system to fight off disease and survival foods!Hi! I am so happy to share some peace and hope in these trying times. I love you all. Hopefully these fun tips will make your day and help you through these crisesβ₯οΈπ€...more11minPlay
FAQs about W.O.W. not S.A.D. secretsocietyofplanteaters:How many episodes does W.O.W. not S.A.D. secretsocietyofplanteaters have?The podcast currently has 17 episodes available.