Fear is a beautiful thing, it ignites us to make decisions and when we embrace the challenges in life we also embrace the fear. Life will be hard, so how do we want to do life? I say, couragously! Join me on Season 2 episode 1 of how you can embrace adveristy.

Wow we are on Season 2 already! Embracing Adversity

Mental illness is a serious health crisis that is sweeping our nations. No one seems to want to talk about it openly and candidly. It is still looked down on and highly stigmatized. I am going to break it down into 11 minute segments of real applicable and tangible ideas to help you cope and face it . You are not alone and you deserve to have joy despite your diagnosis. I am not a Doctor and all of the topics discussed will be merely experiences and research from an unprofessional who is on her own journey.

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Wow we are on Season 2 already! Embracing Adversity

Wow we are on Season 2 already! Embracing Adversity