Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching.

Hello, My name is Austin Witt, M.S., ACSM-CEP. Check out my bio here: https://www.trainerize.me/profile/wpbhealthconsulting/Austin.WittMSACSMCEP/

I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist.

In 2017, the mission to bring clarity to evidence based health coaching was created.

WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding.

How is by developing and elevating health coaches and clients education and practical application.

This is done by our coaching service and podcast!

Our coaching service:

Will empower you and be in constant contact to uplift you toward your goals.

Our podcast:

Will provide FREE evidence based coaches in all areas of life.

By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice.

The WPB Health Consulting Vision:

To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health.

Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast!

WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision.

On today's podcast coach Austin and Chris discuss updates of pre-season prep. ur team.

Discussing End to end service of dialing in progress for you!

Off season and leaness

Classic Physique and judging changes.

He discusses the context of psychological and physiological changes in the THE LAST 2-3 WEEKS BEFORE A SHOW.

He discusses the team updates and coaching style along with frequently asked questions.

If you are in a prep or have never prepped for a physique competition or lifestyle change this is for you!

If you're interested in coaching. Apply here: https://forms.gle/vM4kMVQTJfLgvJzMA

If you're interested in Guatemala message us on IG or Facebook at WPB Consulting. @wpbconsulting or @epicadventuresguatemala

For clothing check out our shop here: https://www.etsy.com/shop/wpbapparel?ref=seller-platform-mcnav

#contestprep #claritytocoaching #physique #gains

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching.

Hello, My name is Austin Witt, M.S., ACSM-CEP. Check out my bio here: https://www.trainerize.me/profile/wpbhealthconsulting/Austin.WittMSACSMCEP/

I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist.

In 2017, the mission to bring clarity to evidence based health coaching was created.

WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding.

How is by developing and elevating health coaches and clients education and practical application.

This is done by our coaching service and podcast!

Our coaching service:

Will empower you and be in constant contact to uplift you toward your goals.

Our podcast:

Will provide FREE evidence based coaches in all areas of life.

By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice.

The WPB Health Consulting Vision:

To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health.

Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast!

WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision.

On today's podcast coach Austin discusses updates of his own prep. He also talks about coaching and consulting with our team.

Discussing End to end service of dialing in progress for you!

The cost of leanness.

He discusses the context of psychological and physiological changes in the THE LAST 2-3 WEEKS BEFORE A SHOW.

He discusses the team updates and coaching style along with frequently asked questions.

If you are in a prep or have never prepped for a physique competition or lifestyle change this is for you!

If you're interested in coaching. Apply here: https://forms.gle/vM4kMVQTJfLgvJzMA

If you're interested in Guatemala message us on IG or Facebook at WPB Consulting. @wpbconsulting or @epicadventuresguatemala

For clothing check out our shop here: https://www.etsy.com/shop/wpbapparel?ref=seller-platform-mcnav

#contestprep #claritytocoaching #physique #gains

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching.

Hello, My name is Austin Witt, M.S., ACSM-CEP. Check out my bio here: https://www.trainerize.me/profile/wpbhealthconsulting/Austin.WittMSACSMCEP/

I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist.

In 2017, the mission to bring clarity to evidence based health coaching was created.

WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding.

How is by developing and elevating health coaches and clients education and practical application.

This is done by our coaching service and podcast!

Our coaching service:

Will empower you and be in constant contact to uplift you toward your goals.

Our podcast:

Will provide FREE evidence based coaches in all areas of life.

By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice.

The WPB Health Consulting Vision:

To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health.

Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast!

WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision.

On today's podcast coach Austin discusses updates of his own prep. He also talks about coaching and consulting with our team.

Discussing End to end service of dialing in progress for you!

The cost of leanness.

He discusses the context of psychological and physiological changes in the first 6-8 weeks of prep.

He discusses the team updates and coaching style along with frequently asked questions.

If you are in a prep or have never prepped for a physique competition or lifestyle change this is for you!

If you're interested in coaching. Apply here: https://forms.gle/vM4kMVQTJfLgvJzMA

If you're interested in Guatemala message us on IG or Facebook at WPB Consulting. @wpbconsulting or @epicadventuresguatemala

For clothing check out our shop here: https://www.etsy.com/shop/wpbapparel?ref=seller-platform-mcnav

#contestprep #claritytocoaching #physique #gains

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. 

Hello, My name is Austin Witt, M.S., ACSM-CEP. 

I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist.

In 2017, the mission to bring clarity to evidence based health coaching was created.

WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding. 

How is by developing and elevating health coaches and clients education and practical application.

This is done by our coaching service and podcast! 

Our coaching service:

Will empower you and be in constant contact to uplift you toward your goals.

Our podcast:

Will provide FREE evidence based coaches in all areas of life.

By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice. 

The WPB Health Consulting Vision:

To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health.

Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast! 

WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision.

Please listen to our podcast on the following individuals as they provide their experience, and education to work. 💪 

Each individual has been specifically selected. Each coach or practitioner continually impacts lives in their daily practice.

From those who invested in us in the beginning on SoundCloud to our current Podcast which is featured on several platforms

Please give some time to listen and give a 5 star rating. The rating allows me to increase our production quality and provide more free education.

On today's podcast coach Austin discusses updates of his own prep.

He discusses the context of psychological and physiological changes in the first 6-8 weeks of prep.

He discusses the team updates and coaching style along with frequently asked questions.

If you are in a prep or have never prepped for a physique competition this is for you!

#contestprep #claritytocoaching #physique #gains

📍Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. 

Hello, My name is Austin Witt, M.S., ACSM-CEP. 

I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist.

In 2017, the mission to bring clarity to evidence based health coaching was created.

WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding. 

How is by developing and elevating health coaches and clients education and practical application.

This is done by our coaching service and podcast! 

Our coaching service:

Will empower you and be in constant contact to uplift you toward your goals.

Our podcast:

Will provide FREE evidence based coaches in all areas of life.

By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice. 

The WPB Health Consulting Vision:

To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health.

Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast! 

WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision.

Please listen to our podcast on the following individuals as they provide their experience, and education to work. 💪 

Each individual has been specifically selected. Each coach or practitioner continually impacts lives in their daily practice.

From those who invested in us in the beginning on SoundCloud to our current Podcast which is featured on several platforms

Please give some time to listen and give a 5 star rating. The rating allows me to increase our production quality and provide more free education.

Today our guest is Hannah Plush, MSW

Native, Veteran, and MSW. She spend the majority her professional career in and out of medical and clinical settings as a social worker.

She owns the coaching business called Mindy Body Soul Reset. You can find here on her website at mindbodysoulreset.com or on Instagram. mission is to use clinical and spiritual practice to guide individuals through a mind, body, and soul reset.

​

Hannah combines clinical and spiritual practice to mold new perspectives, identify existing limiting belief systems and cultivate a new foundation to build on the individualized goals and intentions of each person.

Click ⁠here⁠ to learn more about plant medicine.

The information on this site and podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. WPB Health Consulting makes no representation and assumes no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this website with other sources and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE.

📍Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. 

Hello, My name is Austin Witt, M.S., ACSM-CEP. 

I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist.

In 2017, the mission to bring clarity to evidence based health coaching was created.

WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding. 

How is by developing and elevating health coaches and clients education and practical application.

This is done by our coaching service and podcast! 

Our coaching service:

Will empower you and be in constant contact to uplift you toward your goals.

Our podcast:

Will provide FREE evidence based coaches in all areas of life.

By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice. 

The WPB Health Consulting Vision:

To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health.

Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast! 

WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision.

Please listen to our podcast on the following individuals as they provide their experience, and education to work. 💪 

Each individual has been specifically selected. Each coach or practitioner continually impacts lives in their daily practice.

From those who invested in us in the beginning on SoundCloud to our current Podcast which is featured on several platforms

Please give some time to listen and give a 5 star rating. The rating allows me to increase our production quality and provide more free education.

Today our guest is Hannah Plush, MSW

Native, Veteran, and MSW. She spend the majority her professional career in and out of medical and clinical settings as a social worker.

She owns the coaching business called Mindy Body Soul Reset. You can find here on her website at mindbodysoulreset.com or on Instagram. mission is to use clinical and spiritual practice to guide individuals through a mind, body, and soul reset.

​

Hannah combines clinical and spiritual practice to mold new perspectives, identify existing limiting belief systems and cultivate a new foundation to build on the individualized goals and intentions of each person.

Click here to learn more about plant medicine.

The information on this site and podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. WPB Health Consulting makes no representation and assumes no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this website with other sources and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE.

#health #wellness #exercise #performance

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching.

Hello, My name is Austin Witt, M.S., ACSM-CEP.

I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist.

In 2017, the mission to bring clarity to evidence based health coaching was created.

WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding.

How is by developing and elevating health coaches and clients education and practical application.

This is done by our coaching service and podcast!

Our coaching service:

Will empower you and be in constant contact to uplift you toward your goals.

Our podcast:

Will provide FREE evidence based coaches in all areas of life.

By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice.

The WPB Health Consulting Vision:

To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health.

Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast!

WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision.

Please listen to our podcast on the following individuals as they provide their experience, and education to work. 💪

Each individual has been specifically selected. Each coach or practitioner continually impacts lives in their daily practice.

From those who invested in us in the beginning on SoundCloud to our current Podcast which is featured on several platforms

Please give some time to listen and give a 5 star rating. The rating allows me to increase our production quality and provide more free education.

USPA TOP 15 Drug Tested Nationally Ranked 275 lbs

Equip: RAW

Squat: 644.8

Bench: 418.8

Deadlift: 733

Total:1796.7

Dots: 464.78

1. David's journey into powerlifting 

2. How has physical fitness and wellness impacted David's life

3. How important is maintaining a "mental edge" or psychological discipline during competition and goals for 2023

4. Misinformation other listeners should know about training for powerlifting events

5. Data collection and the advancement in technology within powerlifting

David's thoughts in the competition community that he would like to see (technology, rules/regulations, etc…)

Kylie is the owner of SweatNET Denver, a community for all things health and wellness. Not only is she passionate about the fitness industry, she loves bringing people together and cultivating community. Kylie is originally from northern Wisconsin, but has been calling Colorado home now for 5 years. When she’s not working you can find her getting her own workout in at the gym, drinking margaritas with friends or napping on the couch.

Learn more about Kylie here! https://sweatnet.com/listing/kylie-grooters-2/ or contact Kylie at [email protected]

Today we will be discussing the following topics!!! 

Questions- Podcast

SweatNET members get access to all of the events that we host for FREE. There is no limit, in fact, we want you to come to every single one. SweatNET also co-hosts events with partners where you will receive exclusive discounts.

The events include a little bit of everything and a lot of fun. You can expect outdoor workouts, wellness activities and retreats, guided meditation, our own proprietary silent-disco (DropSound) classes, education and we promise you lots of opportunities for glitter and bodypaint.

2. How you can get involved in SWEATNET!

et’s address some of those common requests.

Please do not purchase “free” tickets for your friends – we will validate membership at check in.

3. Kylie's biggest lessons  learned as a business owner?

SWEATNET Denver's  plans and goals for expanding?

4. What excites Kylie the most about connecting with others in the community?

5. How do you provide clarity to coaching?

Born and raised in Colorado Springs, Ryan swam competitively for 14 years, including two years in college. After hanging up his goggles, he dabbled in CrossFit and weightlifting, leading to him becoming a swim coach and trainer for the Colorado Torpedoes and Progressive Fitness for 5 years. Frustrated with not being able to help his injured athletes and dealing with his own injuries, he decided to pursue a doctorate in physical therapy from the University of New England in 2019. Tired of working in the traditional, insurance-based medical model, Ryan decided to start Invictus PT- a hybrid physical therapy business that focuses on providing better solutions for his clients utilizing in-person treatments paired with extensive online rehab programming. This model has led to his clients getting better faster, less total appointments, all while saving money when compared to traditional PT.

He currently resides in the Springs with his fiancée (who is also a physical therapist) and dogs, Kona and Winnie. When not working, Ryan enjoys skiing, mountain biking, climbing, camping, cooking, reading, and weightlifting.

Certifications and Accomplishments:

In this podcast we will discuss: 

How Ryan saves clients money and time!

How Ryan eliminate insurance headaches. Using a cash pay method model.

Common issues within physical therapy costs and time.

Q/A