Podcasts | Upaya Zen Center

WPP2026: Sesshin Day 2: Nyoho–Compassion, Integrity, Thussness


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Day two of the Winter Practice Period Sesshin opens with Sensei Dainin recalling placing the names of Renee Good and Alex Pretti—both killed in recent shootings involving federal agents in Minneapolis—on the altar. Visibly moved by these tragedies Dainin reflects on Nyoho (thusness), the practice of embracing “the good, the bad, the ugly, everything.” She invites us to consider wether even those…

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Podcasts | Upaya Zen CenterBy Joan Halifax | Zen Buddhist Teacher Upaya Abbot