What would it feel like to step into a new year free from clutter, regrets, and energies that no longer serve you? In this episode, Rhonda invites you to reflect on the last month, celebrate your growth, and create two powerful lists: one for release and one for completion. Say goodbye to what you don’t want to carry forward and walk into January lighter and more intentional.

Today, as November closes, Rhonda welcomes you into a gentle, honest process of letting go and honoring progress. She shares her own year-end rituals—clearing out drawers, deleting old contacts, and making space for what matters most, then invites you to join her.

With soulful warmth, Rhonda prompts you to write three lists: what you’ve gained, what you want to release, and what you want to finish before January. Discover how simple acts of acknowledgment and release lighten your emotional load. By practicing this conscious letting go, you’ll free yourself from beliefs, habits, and even relationships that you no longer want to carry. You’re not just decluttering your closet, you’re clearing your heart for what comes next.

If you’re craving a fresh start, or you simply want to honor how far you’ve come, this is the love note and the list-making practice for you.

What You’ll Discover

• Why acknowledging what you’ve received, learned, and transformed matters before starting a new year
• The freedom that comes with consciously choosing what you refuse to carry forward into January
• How simple physical acts of clearing (closets, contacts) mirror emotional release
• The importance of releasing people, habits, or beliefs even when it’s bittersweet
• Three powerful list prompts that create clarity, closure, and momentum for the months ahead
• How to create space for growth, peace, and purpose in the new year

Key Takeaway

Before the year ends, give yourself the gift of release: let go of what no longer serves you, honor what you’ve gained, and choose what comes next, so you can walk fresh into the new year.

Key Quote

“I do not want to take any garbage, any false beliefs, any of my fears, any of those things that are hanging on around my throat—I do not want to take them with me into the next year. And I don’t think you do either.”

Resources

• Journal Prompts:
• What did I receive, learn, or become in the past month? (List your insights and transformations.)
• What do I absolutely not want to bring into the new year? (Write your release list.)
• What one to three things do I want to complete before January? (Make your completion list.)

Invitation

Take twenty minutes today to write your three lists—what you’ve gained, what you’re ready to release, and what you will complete before the year ends. Let it be simple, true, and just for you. Share a photo of your journal or a favorite insight on Instagram with #LoveNotesFromRhonda, and be sure to subscribe for your daily encouragement and fearless inspiration.