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Wrap-up: Why "KNOWING" is the first step and "FEELING" is the next!
As we officially wrap up this series, I’m sending you my love, blessings, appreciation for being here and sharing:
✨Summary of what we covered in this series!
✨Why “knowing” in your brain is the FIRST step, and the next important step is “FEELING” it in your body (which is what the NOURISH-HEAL-THRIVE group program is designed for!)
✨WHY I created my first group program 7 years ago and how it has helped countless women over 15 cohorts (sharing some exciting examples!)
✨How "NOURISH-HEAL-THRIVE" will give you the step-by-step roadmap AND safe community of support to fully embody food freedom, have deep body image healing and thrive in a life where "health" feels empowering!
JOIN the January 2025 NOURISH-HEAL-THRIVE cohort ($300 Early Bird savings now!)
- https://www.foodbodypeace.com/nourish-heal-thrive-group-program
View all episodes
By Mya Kwon, MPH, RD
5
22 ratings
As we officially wrap up this series, I’m sending you my love, blessings, appreciation for being here and sharing:
✨Summary of what we covered in this series!
✨Why “knowing” in your brain is the FIRST step, and the next important step is “FEELING” it in your body (which is what the NOURISH-HEAL-THRIVE group program is designed for!)
✨WHY I created my first group program 7 years ago and how it has helped countless women over 15 cohorts (sharing some exciting examples!)
✨How "NOURISH-HEAL-THRIVE" will give you the step-by-step roadmap AND safe community of support to fully embody food freedom, have deep body image healing and thrive in a life where "health" feels empowering!
JOIN the January 2025 NOURISH-HEAL-THRIVE cohort ($300 Early Bird savings now!)
- https://www.foodbodypeace.com/nourish-heal-thrive-group-program
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