10 Days of Compassionate Intuitive Eating

Wrap-up: Why "KNOWING" is the first step and "FEELING" is the next!


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As we officially wrap up this series, I’m sending you my love, blessings, appreciation for being here and sharing:


✨Summary of what we covered in this series!

✨Why “knowing” in your brain is the FIRST step, and the next important step is “FEELING” it in your body (which is what the NOURISH-HEAL-THRIVE group program is designed for!)

✨WHY I created my first group program 7 years ago and how it has helped countless women over 15 cohorts (sharing some exciting examples!)

✨How "NOURISH-HEAL-THRIVE" will give you the step-by-step roadmap AND safe community of support to fully embody food freedom, have deep body image healing and thrive in a life where "health" feels empowering!


JOIN the January 2025 NOURISH-HEAL-THRIVE cohort ($300 Early Bird savings now!)

  • https://www.foodbodypeace.com/nourish-heal-thrive-group-program

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10 Days of Compassionate Intuitive EatingBy Mya Kwon, MPH, RD

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