Hello from your host Renay Cheyenne!

Opening/ Closing Affirmations

I affirm that I am Worthy

I affirm that I am Rich

I affirm that everything that I am owed I will have when it is my time!

I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset!

We are now in our rich state in the rich zone! So, let’s hop into today’s show!

Today we are talking about Balance

Excitement

How your life is going

Your Goals

The future

When things don’t go the way we planned.

3 questions to ask yourself to be honest about

~Am I being responsible with my time?

~What am I doing consistently with my time?

~Have I achieved Balance in my life?

Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube.

All Rights Reserved by RenayCheyenne

Hello from your host Renay Cheyenne!

Opening/ Closing Affirmations

I affirm that I am Worthy

I affirm that I am Rich

I affirm that everything that I am owed I will have when it is my time!

I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset!

We are now in our rich state in the rich zone! So, let’s hop into today’s show!

Today we are talking about Honesty

Being Honest with yourself

How your life is going

Your Goals

The future

Now I know we cannot control the future but what we can control is out present actions and how we influence the future. Yall with me?

3 questions to ask yourself to be honest about

~How far are you willing to go?

~Will you let things stop you?

~Are you giving your all?

Story time!

Theme for October Go Harder & Honesty

Rate Review Subscribe!

Facebook - Renay Cheyenne

Instagram - Renay_Cheyenne

Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube.

All Rights Reserved by RenayCheyenne

Opening/ Closing affirmation

I affirm that I am worthy

I affirm that I am Rich

I affirm that everything I am owned I will have when it is my time!

I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset!

Welcome

Now that we are in our Rich state! In the Rich Zone and like always I wanna say welcome to those that are new and to those returning. I hope you didn’t leave the rich zone but if you did it’s okay we are glad that you are back!

Host

I am your host Renay Cheyenne on The Wrapped In Richness The Rich Journey Podcast!

Today I want to talk about solitude and self reflection

Solitude is spending time with self by self!

Silence

Read

Watch self development video podcasts

Motivational videos podcasts

Inspirational videos podcasts

Journal

Listen to yourself

Listen to your body

Self reflection

Journal

Check in with yourself

Pass goals

Did you or did you not accomplish them

What held you back

What kept you going

Write new goals

This is the time for you to pour into yourself. Get re-centered don’t feel bad about it. There will be times that it inconveniences others but you come first!

Don't forget to rate, review, and subscribe!!

Instagram - @Renay_Cheyenne

FaceBook - Renay Cheyenne

Opening/ Closing Affirmations

I affirm that I am Worthy

I affirm that I am Rich

I affirm that everything that I am owed I will have when it is my time!

I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset!

Checking in on your strong friends

This does not me a text saying hey how you doing you good?

This means being that listening ear that they are for you?

Call them

Go see them

Ft or video chat

Get all up in their business. Let them know that you are there for them!

When they start talking

Listen and don’t judge. It’s already hard for the strong friend to need help

Really think about how they feel

Ask questions to clarify and dig deeper

Unless they ask! Don’t offer your opinion!

Provide encouragement and remind them of who they are!

Strong friends

Tell people what is going on

Don’t hold it in and bottle it up and then snap

Set boundaries with everyone. Don’t stretch yourself to thin that you can’t be there for yourself when needed 💎

Be transparent, you never know who you can help when you're not even intending to and you never know who can help you if you never even let them or ask for help! Quote from book! Day 3 there is always someone watching that can change your side.

Free e-Book 30 Days of Motivation

https://drive.google.com/open?id=0B-BH5Y3raeMBeEV5MzcydjRJekFpZ0lnWmxRX2h1NlJOdW5r

​

Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube.

All Rights Reserved by RenayCheyenne

Opening/ Closing Affirmations

I affirm that I am Worthy

I affirm that I am Rich

I affirm that everything that I am owed I will have when it is my time!

I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset!

This Episode is about the 5 steps that I personal take to set myself up for success personally, professionally, and academically.

The steps are listed below

1- Organize

2- Clarity

3- Action Plan

4- Execute

5- Celebrate!

Don't Forget to Rate Review and Subscribe!

Follow my of Instagram at Renay_Cheyenne

Friend me on Facebook at Renay Cheyenne

join the Rich Zone Community at WrappedInRichness

Subscribe to the Rich Zone on RenayCheyenne.com

Register for the Clarity Call at bit.ly/FreeClarityCallMasterclass

Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube.

All Rights Reserved by RenayCheyenne

Opening/ Closing Affirmations

I affirm that I am Worthy

I affirm that I am Rich

I affirm that everything that I am owed I will have when it is my time!

I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset!

This Episode is about the 5 steps that I personal take to set myself up for success personally, professionally, and academically.

The steps are listed below

1- Organize

2- Clarity

3- Action Plan

4- Execute

5- Celebrate!

Don't Forget to Rate Review and Subscribe!

Follow my of Instagram @Renay_Cheyenne

Friend me on Facebook @Renay Cheyenne

join the Rich Zone Community @WrappedInRichness

Subscribe to the Rich Zone on www.RenayCheyenne.com

Register for the Clarity Call http://bit.ly/FreeClarityCallMasterclass

Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube.

All Rights Reserved by RenayCheyenne

Opening/ Closing Affirmations

I affirm that I am Worthy

I affirm that I am Rich

I affirm that everything that I am owed I will have when it is my time!

I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset!

The theme for this show is Transparency.

What this means and how I am transparent in my failures, the road to success and the Rich Journey.

Don't forget to Rate and Review!

Subscribe to the podcast!

Subscribe to www.renaycheyenne.com

Follow and engage with me on Instagram @Renay_Cheyenne

Friend and engage with me on Facebook @Renay Cheyenne

Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of YouTube.

Music - Bone Thugs N Harmony - 1st of tha Month. I do not own any rights to the music found off of YouTube.

All Rights Reserved by RenayCheyenne

I am sorry for missing last Sunday! I tell you all why and what was going on in my life. I also give you all updates on what I have going on in my life currently, where I am currently located, Along with what to look forward to in the upcoming weeks! Below are all the links to my website and free gifts for you all.

30 Motivational E- Book link below

http://bit.ly/30DaysOfMotivation

Go subscribe to my website for Rich Updates

www.renaycheyenne.com

Need Transitional Life Coaching Services visit my website

www.renaycheyenne.com/services

Follow my social media accounts to see what I am doing daily

IG - Renay_Cheyenne

FB - Renay Cheyenne

Twitter - RenayCheyenne

Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube.

All Rights Reserved by RenayCheyenne, LLC

Release and Reflection

Why it is so important to reflect while in a trial and how it can help release what is no longer serving you.

I also include some Rich Tips on how to release and reflect.

Rich Release and Reflect Tips

Daily affirmations

gratitude journal

journaling

talking and confronting issues head on

forgiving yourself and others

apologizing to yourself and others

getting centered with yourself

Opening and Closing Affirmations

I am worthy

I Am Rich

Everything that I am owed I will have when it is my time

I am wrapped in richness from my head to my toes and that this truly does start with my mindset!

Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of YouTube.

All Rights Reserved by RenayCheyenne