Wrestle Her Podcast

In this episode, I get to talk with bikini model Brittany Schrempp. Brittany shares in detail what she has to do to get ready for a competition including mentally and nutritionally. If you need some key points on dialing in your nutrition you won't want to miss this one.

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Welcome back to another episode. In this special episode, I get to talk with my mom Kari Brenton about what it was like watching me grow up and wrestle.  Listen to this episode to hear her stories and what you should do if you have a girl that wants to get into wrestling. 

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Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

In this episode, I get to talk with the Wyoming state high school wrestling champion, Olivia Smith. Olivia shares with me her background in wrestling, the trials she has faced being in a boys-dominated sport, and the amazing lessons she has learned along the way. Olivia has been awarded a wrestling scholarship at Dakota Wesleyan University for next year. I'm super proud of her and excited to watch what she does!

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Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

Welcome back! In this episode, I get to sit down and talk with coach Phillip Young. We talk about the difference between coaching girls and boys in wrestling, girls getting their own wrestling division in Wyoming, and how excited we are for the coming seasons for girls wrestling.

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Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

Welcome back to another episode! In this episode, I get to talk with coach Swaggs and talk about what the future of girls' wrestling looks like not only in Wyoming but around the country.  There are some amazing things taking place and this next season will be one to remember! 

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Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

Welcome to the Wrestle Her Podcast! I'm your host Jessica Brenton and I'm so excited you tuned in today! In this episode, I share with you a little bit about myself, how I got into wrestling, and what I plan on doing through this podcast. I have a lot of great episodes planned with a lot of AMAZING guests! So stick around and be sure to tune in every Friday at 6 AM for the latest episode. Be sure to check out my social accounts too for more great content!

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Instagram -- https://www.instagram.com/wrestle_her_podcast/

Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured