In this eye-opening solo episode, I tackle the overwhelming flood of digital clutter starting with your email inbox. I share the single most impactful thing I've done this year: launching an aggressive campaign to unsubscribe from non-stop marketing lists. Learn how dedicating a small amount of time to this simple habit can drastically reduce digital noise, making it easier to find important messages and bringing a sense of calm to your daily routine. I also dive into actionable tips for maintaining an organized inbox, like the strategy of using a second email address and applying the same "unfollow" logic to your social media feeds. If you're tired of email overload, this is the essential guide to reclaiming your digital space.

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We all sign up with the best intentions, but most of us are paying for subscriptions we rarely use. It’s the digital equivalent of an unused gym membership! Tune in for my thoughts on why it’s vital to conduct a yearly subscription audit. I break down a simple spreadsheet method to put you back in control of your budget and ensure every recurring payment is truly justified.

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I was searching for a new Boston Terrier and had a close call with a dog scam while using Facebook. The warning signs were impossible to ignore: a suspicious DM with a constantly changing puppy story, a refusal to meet locally, and a firm demand for cash only. I immediately cut contact. Thankfully, my search ended well when a friend directed me to the local Humane Society, where I safely adopted my wonderful new dog, Debbie. To avoid dangerous online scams, always choose a reputable person, vet referral, or a local Humane Society.

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Adam Tollefson, a name familiar to wrestling podcast listeners, has carved out a unique space in the wrestling community. Co-host of "Dorkside of the Ring," he and Mat delve into wrestling history, providing insightful commentary on classic episodes of WWE Raw. Their podcast is known for its unique traditions, like the annual Royal Rumble tattoo bet, fostering a strong community among listeners.

Ned Baker, a Chicago-based creative, has forged a unique path by blending his passion for theater with the adrenaline of professional wrestling. Initially drawn to wrestling through friends, he discovered a love for its theatrical elements. This led him to become a referee in the exciting world of indie wrestling, where he's gained valuable experience with promotions like Freelance Wrestling and JWA (Janesville Wrestling Alliance).

Mat Marbry is a familiar name in the pro wrestling community, known for his work as the co-host of the popular podcast Dorkside of the Ring and his role as a ring announcer and ringside commentator for JWA: Janesville Wrestling Alliance.

This episode is about my journey in professional wrestling, and how it took a lot of twists and turns along the way. In high school, when I told my guidance counselor I wanted to be a pro wrestler, he wasn’t exactly encouraging. He pushed me towards a “more realistic” career path. Luckily, my mom supported my wrestling dreams, but also advised having a backup plan. https://wrestlingandy.com

The JWA season is off to a roaring start with the conclusion of the JWA Heavyweight Championship tournament! Let’s recap the excitement of the tournament that spanned two shows in February and March. https://wrestlingandy.com

I'm excited to announce a project I've been working on during the off-season: a brand new roster section for the JWA website. https://jwatoday.com

Greg "Moondog" Murray is a professional wrestler hailing from the Midwest, specifically the Chicagoland area. He is a prominent figure in the Janesville Wrestling Alliance (JWA), where he has made a name for himself through his unique persona and in-ring abilities.