For he today that sheds his blood with me shall always be my brother - Shakespeare

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

Everyone has chatter inside their heads.

Some of it is good chatter, some of it is bad.

Which chatter takes over?

The one you feed.

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

There will be a time in your life where you will not be at your best and you will have to rely on those closest to you for guidance.

They will influence you.

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

The Zone is the state of massive production.

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

Every day matters.

Every minute matters.

Every second matters.

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

One can learn a tremendous amount from failure.

And even more from success.

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

"Life is 90% reason, rationality, discipline, and organization.

You need to live your life that way.

That last 10% is a leap of faith, an emotional connection, an irrational belief.

That last 10% makes no sense at all.

But the truth is, nothing worth having and nothing worth accomplishing, happens without that last part.

You have to live in that world to do something great." - Scott Green, Wyoming Seminary Head Wrestling Coach

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

Never let the odds be a deterrent to the achievement of your dream.

As the odds are just other people’s success rate at what you are looking to accomplish yourself.

They are not your odds.

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

Is “your dream” more important to someone else than it is to you?

If it is, I hate to tell you it is not your dream.

It is theirs.

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com

The biggest mistake a wrestler can make is comparing themselves to successful wrestlers and then trying to emulate their style without having the same body type as they do.

If you want to emulate a successful wrestler, emulate the fact that they used their body type to their maximum advantage and developed a style that was unique to their own.

The same goes for life.

The Wrestling Rules for Life book, along with all books written by JohnA Passaro, can be purchased at www.johnapassarostore.com