Zach and CZ did a special prerecorded video with Referee Billy J at the George Tragos/Lou Thesz Hall of Fame weekend.  We’ll discover how Billy got into the wrestling business and what began his fitness journey all while checking in with CZ and Zach!

#Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork

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Fine CZ on Card Subject To Change:

Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast 

Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ 

Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g 

Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 

Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast

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Find Zach on Shotgun Wrestling Radio:

Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 

Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ 

Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg 

Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396

It’s been a little over a year since we checked in with this pro wrestler turned body builder.  Nicky Free returns to the studio to check in with CZ and Zach.  Of course they’re talking fitness, but Nicky is also making a return to the ring this July, so we’ve got plenty of wrestling to talk about on this month’s edition of our accountability podcast. 

#Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork

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Wrestling With Fitness Platforms

Facebook: | https://www.facebook.com/profile.php?id=61573961057733 

Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ 

Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB 

Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 

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Card Subject To Change Platforms

Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast 

Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ 

Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g 

Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 

Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast

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Shotgun Wrestling Radio Platforms

Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 

Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ 

Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg 

Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 

It’s that time again, time to get accountable.  This month CZ and Zach are joined by SCWPro stalwart, Jack Reaper.  Reaper recently obtained his Judo Yellow Belt and is very fitness minded.  We’ll talk about his wrestling journey as well as his fitness journey while we try to stay accountable.  

#Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork

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Wrestling With Fitness Platforms

Facebook: | https://www.facebook.com/profile.php?id=61573961057733 

Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ 

Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB 

Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 

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Card Subject To Change Platforms

Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast 

Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ 

Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g 

Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 

Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast

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Shotgun Wrestling Radio Platforms

Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 

Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ 

Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg 

Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 

We’re back for another monthly accountability check in.  What’s even better…we have a three peat guest joining us.  Storm Thomas has been busy on his own journey and we’ll hear from him as well as discuss ours.  

#Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork

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Wrestling With Fitness Platforms

Facebook: | https://www.facebook.com/profile.php?id=61573961057733 

Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ 

Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB 

Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 

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Card Subject To Change Platforms

Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast 

Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ 

Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g 

Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 

Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast

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Shotgun Wrestling Radio Platforms

Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 

Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ 

Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg 

Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 

Wrestling with Fitness is back with another exciting episode.  This month we’re joined in the studio by the kingpin of Central Empire Wrestling, Austin Bayliss.  Austin has been on a fitness journey as well and we’ll hear all about it on this edition of the podcast!

#Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork

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Wrestling With Fitness Platforms

Facebook: | https://www.facebook.com/profile.php?id=61573961057733 

Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ 

Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB 

Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 

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Card Subject To Change Platforms

Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast 

Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ 

Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g 

Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 

Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast

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Shotgun Wrestling Radio Platforms

Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 

Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ 

Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg 

Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 

It's tine for the latest episode of Wrestling With Fitness.  Zach and CZ are checking for the month with their triumphs and setbacks.  They’ll also talk with The Death Dealer.  He may deal death in the ring, but he’s all about living life and being in shape, so we’ll learn about his journey in both the fitness and wrestling worlds. 

#Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork

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Wrestling With Fitness Platforms

Facebook: | https://www.facebook.com/profile.php?id=61573961057733 

Instagram: | https://www.instagram.com/wrestlingwithfitness2025/ 

Spotify: https://open.spotify.com/show/5VsEVeFZZU9n644ug9e6LB 

Apple Podcasts: https://podcasts.apple.com/us/podcast/wrestling-with-fitness/id1861321316 

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Card Subject To Change Platforms

Facebook: @CSTCPodcast | https://m.facebook.com/CSTCPodcast 

Instagram: @CSTCPodcast | https://www.instagram.com/cstcpodcast/ 

Spotify: https://open.spotify.com/show/4WdC8axI4d2w1v1c8Miial?si=nDBVPbzZQ7mn7W-rfJwx0g 

Apple Podcasts: https://podcasts.apple.com/us/podcast/card-subject-to-change/id1637526217 

Merch through TeePublic:  http://tee.pub/lic/CSTCPodcast

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Shotgun Wrestling Radio Platforms

Facebook: @Shotgunradio1 | https://www.facebook.com/shotgunradio1 

Instagram: @Shotgunradio1 | https://www.instagram.com/shotgunradio1/ 

Spotify: https://open.spotify.com/show/7wlI2MDc6Pic1OKms2A630?si=-M5jc28UTHi-3C8hS8I5eg 

Apple Podcasts: https://podcasts.apple.com/us/podcast/shotgun-wrestling-radio/id1118697396 

Zach and CZ are back with the first monthly episode of 2026!  We’ll check in with the boys and see how their fitness journey is going, and they’ll be joined by midwest stalwart Viktor Payn to talk about his journey in the world of fitness.

#Fitness #CSTCPodcast #ShotgunWrestingRadio #GoalSetting #Wrestling #fitnessjourney #accountability #WrestlingWIthFitness #DDPY #DoTheWork

CZ and Zach are back with another episode of Wrestling With Fitness. This month we’re talking with DDPY Enthusiast and the Diamond Standard of Color Commentary Doc Heywood. This should be an excellent discussion!

We’re back with another edition of Wrestling With Fitness. This month Zach brings in his buddy Vinnie Cataldo to discuss his fitness journey and a little big of wrestling mixed in.

CZ is flying solo this month as Zach has a prior commitment. That doesn’t mean CZ is alone. This month we welcome on another fan who is on a fitness journey of his own, wrestling author Dr. Jeremy Housewright. This should be a lot of fun!