Kick Crap to the Curb. Don’t do Crap. Crap kills. And download the Sleep Cycle App.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/d2a576c/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

Kick Crap to the Curb. Don’t do Crap. Crap kills. And download the Sleep Cycle App. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kick Crap to the Curb. Don’t do Crap. Crap kills. And download the Sleep Cycle App.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/d2a576c/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

Wretched Day, Be Gone!

My life is not at all what I thought it would be. I put on a good front, but behind the scenes, I am a complete disaster. I have never been one to plan my day, write down goals, or make to-do lists. That always seemed pointless and too structured, but I am starting to realize that routines and structure are exactly what I need to clean up the literal and figurative mess I have made of my life. Join me for the next thirty days as plan each day and begin to create good habits. Let’s see what all the “plan-your-day-and-write-down-goals” hype is all about.

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Wretched Day, Be Gone!

Wretched Day, Be Gone!