The Write Habit

Write from Your Future Self: A Guided Meditation & Flow Activation


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What if the bold, wise version of you — the one who’s already written the book — could whisper exactly what you need to hear right now?

In this special episode, you’ll experience a powerful somatic meditation recorded live during my 5-day course Start Your Book with Automatic Writing

This body-based ritual guides you into alignment with your Future Self — the one who already knows what to write, how to say it, and how to show up without shrinking or censoring.

  • Participants wrote the opening lines of their next book
  • Some received direct, loving messages from their inner guidance
  • Others felt a new creative rhythm emerge in their body — and followed it straight into flow

This is not just a visualisation. It’s an energetic shift.

You’ll be guided through the meditation activation — then given a writing prompt and two minutes of soft meditation music to begin your next page.

And here's the prompt for you to keep:
 “Knowing that I’m embodying my Future Self, what do I most need to hear right now?”

Let the answer arrive. Then write.



Resources for you:


  • Join "The Awakened Author" LIVE for experienced writers with stalled projects (Jan 26-March 6):

https://www.thewritehabitplanner.com/awakenedauthor


  • Learn automatic writing with my FREE guide:

https://www.thewritehabitplanner.com/startautomaticwriting


  • Join my £33 self-paced program "Start Your Book With Automatic Writing":

https://www.thewritehabitplanner.com/automatic-book


  • Order "The Write Habit Planner" - your 52-week goal setting planner

https://www.thewritehabitplanner.com/

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The Write HabitBy Dr Nicole Janz