In this episode, we discuss the benefits of writing and journaling. We also discuss why it is important for us to keep record of our days, our emotions, and our reactions to others. - Quest to Reflect- What do I need to ask Jesus? Check It Out — Free 21 Day Gratitude Journal download at Inspurations.org/podcast - and for a database of bibical Q & A visit gotquestions.org - For more information, visit http://Inspurations.org. You can also find Inspurations content on Facebook @inspurations.org and IG @in_spur_ations . Be sure to subscribe. New Episode every other Monday. Thanks for listening.