Here's the deal: To write your fresh, new love story, you've got to break free of old patterns and cycles. In episode 4, Nancy dishes out wisdom on getting clear about your desires and how the first date should be a hint of potential, not an emotional rollercoaster. Nancy shares how she went from being a professional ruminator to realizing that dwelling in the past pulls you away from what you really want in your life. It might feel comforting and familiar, but it won't get you anywhere new. So often the main focus point of dating is just asking ourselves, “Am I feeling this? Is there chemistry? Is he into me?”, when instead we need to be asking, “WHO do I want to be in this relationship? How does this person add to my life, and how do I add to his?” Dating in midlife can be one of the best ways to get to know yourself…and guess what, you just may discover a whole new you. 

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