A quick check-in from Alex and a free writing practice download below.

Link to Download: http://eepurl.com/gJRCk1 this can be saved directly to your desktop or smartphone. 

Issues downloading? Email us: [email protected]

hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices