What if healing could actually be fun? In this episode, I sit down with Ashley Wright, founder of Strokes of Freedom, to talk about one of the most powerful tools in the healing process — your story. Ashley shares her heart behind making healing accessible, joyful, and deeply personal, and walks us through what it really means to write your story your way.

Whether you are in the thick of grief, navigating a life transition, or simply trying to find your voice again, this conversation will remind you that your story is yours to tell — on your terms, in your time, and in your own words.

In this episode we cover:

• What Strokes of Freedom is and the heart behind Ashley's work
• Why healing doesn't have to feel heavy
• How storytelling becomes a tool for processing pain and reclaiming your identity
• What it looks like to write your story your way

Connect with Ashley:

Instagram: @strokesoffreedom

Website: www.strokesoffreedom.com

Stay Connected with Shannon:

Instagram: https://instagram.com/highlight_your_healing

Website: https://highlightyourhealing.com

If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities.

Click below to learn more:

https://calendly.com/highlightyourhealing