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Have you ever stopped to ask yourself whether the things you want are actually things YOU want?
Not what you’ve been taught to want. Not what someone else expects you to want. What do YOU actually want?
This week, Mercury meets Venus retrograde in Scorpio, Mars connects with Uranus, Neptune challenges Lilith, and the Libra New Moon invites us to reconsider what belongs on our scales.
Together, these transits take us through a five-part journey:
EXAMINE → EXPLORE → DISCERN → REFINE → CHOOSE
We’re exploring the difference between desires, values, and choices, how to recognize expectations we’ve unconsciously adopted, and why choosing yourself doesn’t have to mean choosing against somebody else.
Plus, Mercury has entered its pre-retrograde shadow in Scorpio! I’m sharing what this period can reveal, how it’s connecting with my own life, and why paying attention now may offer valuable perspective later.
And of course, we’ve got our weekly card pull.
Your question for the week: What do I actually want?
🌙 Companion Meditation: What Do I Actually Want? Coming to this podcast feed.
🔮 Mercury Retrograde Prediction Readings: Curious about which areas of your birth chart Mercury will activate? Reach out for details or explore my booking options below.
✨ In the SoLuna Realm: Sacred Solar Shifts on October 18, Dark Forest coming up, karaoke, Coffee & the Cosmos, and more.
💜 Want to support SoLuna? Book a reading, attend an event, explore SoLuna Divine, or reach out via email or social media if you’d like to contribute or share helpful vehicle resources.
Book sessions, purchase event tickets, & more:
https://linktr.ee/SoLunaMetanoia
What if the part of you creating an automatic response isn’t trying to sabotage you?
What if it’s trying to protect you?
In this week’s companion meditation, we’ll enter the Sanctuary of Your Soul for an active-imagination experience with one of your Protectors, the part of you that learned somewhere along the way how to help keep you safe.
You’ll have an opportunity to meet your Protector, hear what they’ve been trying to protect, allow them to ask questions of you too, and explore whether their job description still needs to look the same today.
You don’t have to get rid of what protected you.You don’t have to silence it.
You can listen to what it has to say while remembering that you are the one who chooses.
What protected me then does not have to choose for me now.
Book sessions, purchase event tickets, & more: https://linktr.ee/SoLunaMetanoia
What happens when an old wound gets triggered, but you’re not the same person you were when the wound was created?
This week, Mercury brings perspective into the conversation before diving into Scorpio, Venus stations retrograde, and a whole lot of Mars, Pluto, and Saturn energy asks us to look at power, protection, and authority.
We’re talking about the difference between experiencing an old response and automatically choosing it, how changing our perspective on the past can change its influence on the present, and what happens when we stop giving our history the final word.
Because something can matter without being your authority.
And sometimes the real evidence that you’ve changed is not that the old thing never comes back. It’s discovering who you choose to be when it does.
Plus, I’ll pull a card to see what else Spirit wants us to know about the week ahead.
Book sessions, purchase event tickets, & more:https://linktr.ee/SoLunaMetanoia
What happens when you make room for someone else’s experience without leaving yourself out of the equation?
Equal Ground is this week’s companion meditation for WTF Is Going On With the Planets? Ep 7: 9/22-9/29 | You Deserve a Place on the Scale.
This guided journey invites you into the Sanctuary of Your Soul to sit with a relationship where someone else’s wants, needs, feelings, or perspective may have taken up more space than your own.
Rather than deciding who was right or wrong, you’ll practice allowing both experiences to exist without requiring either one to disappear.
Because their experience can have a place.
And so can yours.
Book sessions, purchase event tickets, & more:
https://linktr.ee/SoLunaMetanoia
What happens when keeping the peace with someone else starts disrupting the peace within you?
Libra season begins this week, putting relationships, reciprocity, compromise, and the balance between self and other at the center of the conversation. Then an Aries Full Moon reminds us that making room for other people doesn’t require leaving ourselves out.
This week, we’re talking about disagreement without disconnection, the difference between compromise and self-abandonment, old protective patterns, and what it means to let your needs matter too.
Because balance isn’t about choosing me or you.
Sometimes the work is learning how to hold me and you.
And, of course, we’ll pull a card and see what else wants to join the conversation.
to book sessions, purchase event tickets, & more https://linktr.ee/SoLunaMetanoia
What if the old response can still appear without getting to make the decision?
In this companion meditation (Ep 6: 9/16-9/22 | The Old Wound Doesn't Get to Make the Decision), you’ll enter the Sanctuary of Your Soul and explore the Hall of Doors, where a familiar door represents the response you’ve learned to reach for when something tender gets touched.
Through body awareness, visualization, touch, and spoken affirmations, you’ll practice creating space between activation and action, noticing the familiar pull without immediately obeying it, and remembering that more than one choice is available to you.
The old wound can still be tender. The familiar door can still exist. And you can still choose differently.
What would you do differently if being triggered didn’t automatically mean going backward?
This week brings us back to old wounds around courage, independence, self-trust, and standing up for ourselves. We’re talking about being fair without abandoning yourself, letting fear come without handing it the wheel, and recognizing that opportunity still requires participation.
Because feeling the old response isn’t the same thing as choosing the old response. The wound can still be tender, and you can still respond differently.
Plus, we’ll see what the cards have to add to the conversation.
for tickets to events, to book for a session, or follow me on socials https://linktr.ee/solunametanoia
What would you build differently if you actually trusted what you’ve learned about yourself?
This mini Sanctuary of Your Soul meditation invites you inward to notice what life has been showing you, discern what is actually yours, and explore what you’re ready to build from what you now know.
You’ll move through three doors: Notice. Discern. Build. Not to force an answer or figure out your entire life, but to listen to yourself a little more clearly and discover what wants to come with you when you return.
Use this alongside this week’s cosmic energy, or return anytime you find yourself at a threshold between knowing something and deciding what you’re going to do with what you know.
This meditation is designed to support you through the astrology for this week AND it can also be used whenever you feel this topic will benefit you.
What would you build differently if you actually trusted what you’ve learned about yourself?
The sky is BUSY this week, with Venus entering Scorpio, Mercury entering Libra, Uranus stationing retrograde, a New Moon in Virgo, and a whole lot of conversations happening between the planets.
This week, we’re talking about what your desires, relationships, changing perspectives, ambitions, and even your jealousy might be showing you about yourself. Because gathering information is one thing. Eventually, you have to decide what’s actually yours and create the systems, relationships, practices, and structures that support the person you’re becoming.
You can know who you are all day long. Eventually, you have to build a life that supports that person.
Plus, stick around for a mini collective card reading at the end.
Book, purchase event tickets, and more
https://linktr.ee/SoLunaMetanoia
What are you choosing to carry forward, and why?
After last week’s eclipse energy, the sky gets a little quieter, but that doesn’t mean we don’t have some shit to talk about.
This week, we’re looking at a Last Quarter Moon in Gemini, the North and South Nodes getting involved with Lilith and Venus, and what all of it might reveal about the stories, rules, relationships, and commitments you’re carrying into whatever comes next.
Because sometimes the thing needs to go. Sometimes the thing stays and the story goes. And sometimes you realize, nah, I still choose this.
Plus, stick around for a mini collective card reading at the end.
For tickets to events, booking readings, and more visit https://linktr.ee/SoLunaMetanoia
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