Down to Energy

Wtf is: Perfectionism


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Welcome to a perfectly imperfect WTF episode that explores the energetics of perfectionism. You’ll be able to use the energetic context to create a more easeful experience of perfectionistic & critical tendencies by understanding the energetic motivation BEHIND & WITHIN it. We cover:

  • WTF is Perfectionism - actually? – discussion of perfectionistic tendencies through the lens of Virgo (its desire for improvement, service & systemization to help us understand what this part of us is actually desiring when harsh, critical thoughts come our way)
  • The medicine – an exploration of energetic qualities present in perfectionism & the energetic medicine that soothes these experiences, including ways to apply these insights to the moment that the perfectionist pops up in actual life.
  • Personal shares of the moment – recorded the day after a Lunar Eclipse in Virgo, I share my own experience with this energetic to bring more life & context to the dance we all do with the parts of us that just want to grow & improve!
  • Allowing for Imperfection – Practical ways to balance structure, intuition, and bold action to move through these experiences with more ease and awareness.

Resources:

  • Down to energy even more? Explore my membership where I make it accessible & actionable, and tailored to YOU, every week.
  • Integrate this episode and dive deeper into energetics in my FREE annual resource, ARRIVAL.
  • This episode also mentions my Substack, here’s the link to the Perfectionism article there!
  • My linktree to stay connected socially & explore other goodies.

Don’t forget to subscribe to this show and share with friends! I’d love to hear what you think of this episode in the comments & my social DMs!!

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Down to EnergyBy Jess Ellen