
Sign up to save your podcasts
Or


The term self-care has been thrown around as if it's a quick remedy to feeling bright and shiny! But what does it truly mean to care for the self? How do we cultivate it? What happens if we don't practice it? We discuss all this and more!
By Ximena Gonzalez & Alexis Leis5
44 ratings
The term self-care has been thrown around as if it's a quick remedy to feeling bright and shiny! But what does it truly mean to care for the self? How do we cultivate it? What happens if we don't practice it? We discuss all this and more!