Inside Out

Who we show up as in the world looks different to everyone we know. 

In this episode, we discuss the unique version of us that exists in various relationships, our past vs. present selves, and the perception vs. reality of someone. Who are you showing up as? 

When did everyone start hating their jobs? Why is the thing that consumes most of our time and energy become what we dread the most? When it comes to our careers, how do we know when it’s not right?

Society tells us what the norm is, but it’s our job to decide whether that’s true for us. We discuss warning signs, how to take the bold step of moving on, and prioritizing passion over a paycheck. 

We asked our audience a series of questions revolving around situationships. How do you define them, have you ever been in one, and are they beneficial?  We're sharing the results and 11 signs you might be in a situationship and how to navigate through it.

This is part two of the dating series episodes, following Dating Do's & Dont's. 

Why does showing our real  selves feel real hard to do?  We're discussing the clouded veil of social media, fear of rejection, and the power of being authentically yourself. 

We did a poll on all things dating and the people have spoken. We’re revealing the results and sharing our own stories when it comes to first dates, dating apps, ghosting, and worst dating experiences.

Time Stamps
3:40 - First Dates
11:56 - Dating Apps
18:55 - Ghosting
26:40 - Worst Dating Experiences

The term self-care has been thrown around as if it's a quick remedy to feeling bright and shiny! But what does it truly mean to care for the self? How do we cultivate it? What happens if we don't practice it? We discuss all this and more! 

New Years resolutions are so last year! We’re bringing you a new practice to help kick start 2022 with intention.

Picked your Word of the Year for 2022? We'd love to hear! DM or tag us to share yours:
@ximenagonzalezz & @alexisleis

If you're wondering what we're all about here at Inside Out, hit that play button.

What is about the holiday's that puts everyone in a craze?  We're here to help you navigate those traditions that might not feel so merry and remedies on how to actually find joy this season. 

Stay up to date with your favorite hosts on Instagram:
@ximenagonzalezz & @alexisleis

If our minds are always focused on the future or replaying the past, how often are we truly living in the moment? We’re uncovering if we’re spending our time in the past, present, or the future and tools on how to stay truly grounded in the moment.

Book recommendation: Becoming Supernatural by Dr. Joe Dispenza

Guided meditations YouTube playlists:

• Find clarity and align with yourself
• Quite the mental chatter and find peace

Guided meditation apps:

• Headspace
• Calm

Stay up to date with your favorite hosts on Instagram:
@ximenagonzalezz & @alexisleis