Soreness is the Night King of Fitness. Seriously, it's the freakin' worst when you're hardly able to walk days after a tough training session.

WTF Is Soreness? How Do You Get Rid Of It?

Coaching is your art… Your calling. How are coaches like us who don’t want to take the easy way out and turn into sleazy salespeople or sell BS supplements - who approach coaching with integrity - leverage our ability to change lives through coaching to grow our clientele and leave a lasting impact on the world? That is the question and this podcast will give you the answers.

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WTF Is Soreness? How Do You Get Rid Of It?

WTF Is Soreness? How Do You Get Rid Of It?