WTF is Therapy?

By The BPD Therapist

Have you ever thought about going to therapy but didn't know where to start? Did you try to start and quickly become confused by the seeming alphabet soup? ADHD, CBT, DBT, ACT? WTF does that mean? Wel... more

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FAQs about WTF is Therapy?:

How many episodes does WTF is Therapy? have?

The podcast currently has 4 episodes available.

WTF is Therapy? episodes:

September 22, 2026 WTF is the Enneagram?
Have you been asked what your Enneagram number is and had no idea how to respond? Well this episode interviews Melissa Bauzo, LMFT about the Enneagram. We dive into what it is and a basic overview of the numbers.

Song: Town Market by Blue Dot Sessions
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37min
June 22, 2026 WTF is BPD?
Wondering what BPD stands for in "The BPD Therapist? Well then good news! This episode starts to break down BPD and its meaning. Join us to learn about BPD in this episode of WTF is Therapy?

(TW: some discussion on self-harm and suicidality)
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37min
March 25, 2026 WTF is an LMFTA?
Listen as I discuss how to find a therapist with @healingsparttherapy, Beth Kelleher. We discuss license titles, tips for starting the therapy process, and so much more.
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21min
March 04, 2026 Trailer
Join me as we dive into the world of mental health in my upcoming podcast, WTF is Therapy.
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1min

FAQs about WTF is Therapy?:

How many episodes does WTF is Therapy? have?

The podcast currently has 4 episodes available.