WTF Wednesday: Episode 34

What the F*ck Is Wrong With Me?

Let’s clear something up right now.

You’re not broken.

You’re not weak.

You’re not failing.

You’re dysregulated.

In this week’s WTF Wednesday episode, Queen Lady Tee speaks directly to the women who are silently carrying anxiety, overstimulation, burnout, mom rage, brain fog, and emotional shutdown — and wondering what’s wrong with them.

Spoiler: nothing.

As a divorced homeschooling mother of six who doesn’t drink, smoke, or numb out — and who experienced a full nervous system crash last year — she explains why regulation is now non-negotiable.

This episode covers:

What nervous system dysregulation actually looks like

Why anxiety spikes when you try intense breathwork

The truth about the vagus nerve (pronounced “vay-gus”)

Gentle ways to stimulate vagal tone

Why regulating yourself changes your household

Why kids mirror your nervous system, not your lectures

How to build a 5–10 minute daily regulation habit

Why the breath is the bridge between mind and body

When your body feels safe:

You think clearer.

You make better decisions.

You pause before snapping.

You respond instead of react.

Regulation isn’t luxury self-care.

It’s leadership.

🌀 Weirdo Chronicles: The Calm House

The strangest shift since prioritizing nervous system regulation?

Peace.

Clear contracts with the kids.

No yelling.

No emotional explosions.

Less chaos.

When the leader regulates, the house regulates.

Stability is the new wild.

🎁 Free Gift: Nervous System Reset for Overthinkers

Grab your free 7-minute Reiki-infused Nervous System Reset for Overthinkers.

This gentle guided reset helps calm anxiety, soften overwhelm, and bring the body back to safety without overstimulation.

🎧 Featured Track

“Dreams” — Lamont “True Black” Evans

Contact: [email protected]

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✨ Ready to Regulate?

Experience powerful remote Reiki activations designed to support nervous system balance and energetic reset.

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🌿 Want to Explore Reiki & Nervous System Healing With Me?

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