To wrap up the series; I share 2 stories on this episode to emphasize why difficulty is important to us.

Because I'm hoping that in changing your perceptions about tough💪🏾 situations, you can leverage them🏋🏾‍♂️🏋‍♀️🏋🏼.

And that as the year wraps up, Lighter Meds find themselves better equipped to assess 2023 and prepare for 2024 with stronger and healthier dispositions.

Find below, the link as promised on this episode⬇️

https://spotify.link/uYORhVUd2Db

https://media.ccing.org/sermon/agalliao/