In this episode we get reunited with our goals, plans and all the things. We also recenter our focus on the things we can do to better ourselves! Carve out what that looks like and how to make it happen. We also speak about High Function Depression and what I discovered in my recent therapy session last week...Stay Tuned.

In this episode, we unpack and discover the real work it takes to be vulnerable and to maintain a healthy marriage with a real one.

In this episode, we discussed the duty of marriage and how duty will equip you for a longlasting healthy marriage.

Who are you beyond wife, mom, sister, & business, etc.? Listen as I journey to discover myself beyond my day to day roles.

The life of my oldest son Kobe. Chopping it up with my big Baby and his 8 year old lifestyle lo.

"Friends, how many of us have them?"

This episode is solely dedicated to the adult friendships that have helped me personally and within my marriage. It gives insight on how hard friendships can be and how to best navigate to healthy friendships that help you evolve & thrive.

In this episode, we unpack our issues ,experiences, and expectations of sex within our marriage. We collected data from our friends and came up with the common issues and a game plan on how to change the narrative.

Resources Links

https://youtu.be/WSw8aFv-BP8?si=QiWYjTJh9jjMaqwU

https://www.enrichingrelationships.org/blog/2017/7/27/so-what-does-the-bible-say-about-marital-sex#:~:text=%22The%20husband%20should%20fulfill%20his,7%3A3%2C%205

You ever needed to pause from your everyday responsibilities as Wife and Mom? Listen up to see how my first solo trip went to Dallas alone! Husband & kid free!

There is no Guarantee! Trust your spouse to lead! Do you feel yourself having issues with relinquishing responsibilities? This episode is for you.

A Free style solo check in between episodes from a Mom, Wife, and Business owner POV